The power of technology has revolutionised the way we work and connect with the world.

How do we appreciate all the positive aspects of the digital world, whilst protecting ourselves from what causes harm to our souls? During this day we can disconnect from the virtual world and reconnect with ourselves, to power down and recharge.

Roger Preece is Master of the Royal Foundation of St Katharine and an experienced executive coach. As a former IT Director with a degree in electrical engineering, he is fascinated by all things technical, but has been reflecting for many years on the unintended consequences of the digital revolution to create harm to ourselves and to society.

We look forward to welcoming you to our urban oasis. The day will include welcome coffee and pastries, lunch and an afternoon pot of tea and cake.

Or maybe book to stay overnight in one of our lovely en-suite bedrooms and make the most of taking some time aside.

This event is priced at £40 for the Quiet Day, or £130 for Extended Quiet Day with B&B the night before.