Overwhelmed is a UK event designed to help individuals, communities and organisations explore mental health, resilience and hope together.
Overwhelmed is a magazine-style event featuring:
– Live music from Caitlyn Kelly
– Honest conversations about mental health
– Interviews with people making a difference locally
– Down-to-earth teaching from Patrick Regan, rooted in vulnerability, faith and hope
At the centre of Overwhelmed is one simple message:
“It’s okay not to be okay — and none of us should face challenges alone.”
The evening encourages open and honest conversation about mental health, celebrates local charities and initiatives making a difference, and offers practical next steps for building connection and resilience as we support one another in everyday life.
This evening is for you if:
– You care about mental health and wellbeing
– You work with or support people under pressure
– You want to be part of a healthier, kinder community
– You’re feeling overwhelmed, anxious or burned out
– You’re curious about hope, purpose and resilience